Wednesday, January 29, 2014

The Strength to Carry On



There is a truth about Christian living which, if people knew, would make all of life easier for them. The truth is this: Whatever trial or task comes our way in life, we will receive the strength we need to face it. 

There are several promises that give this assurance:

One reads, “your strength will equal your days.” (Deut 33:25 Thy shoes shall be iron and brass; and as thy days, so shall thy strength be.) This seems to mean that the help which God gives, varies according to the tasks and trials of the particular day. God fits His blessing to our days.

When we are weak, He increases strength. (Isa 40:29 He giveth power to the faint; and to them that have no might he increaseth strength.)
When we are sorrowful, He gives comfort. (2 Cor 1:3-6 Blessed be God, even the Father of our Lord Jesus Christ, the Father of mercies, and the God of all comfort;  4Who comforteth us in all our tribulation, that we may be able to comfort them which are in any trouble, by the comfort wherewith we ourselves are comforted of God. 5For as the sufferings of Christ abound in us, so our consolation also aboundeth by Christ.  6And whether we be afflicted, it is for your consolation and salvation, which is effectual in the enduring of the same sufferingswhich we also suffer: or whether we be comforted, it is for your consolation and salvation.)
When we are in danger, He grants protection. (Ps 32:7 Thou art my hiding place; thou shalt preserve me from trouble; thou shalt compass me about with songs of deliverance. Selah.)

When we are weary, He gives rest. (Mtt 11:28 Come unto me, all ye that labour and are heavy laden, and I will give you rest.)

Another of Christ’s promises reads, “My grace is sufficient for you.” (Cor 12:9 And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.)


Every word of this assurance shines with brilliant light:

My grace is sufficient for you.” 
It is Christ’s grace that is sufficient. We know that He has all Divine fullness, and so we are sure that no human need can ever exhaust His power to give help!
My grace is sufficient for you.”
It is Christ’s grace that is sufficient. If it were anything else but grace, it might not give us such comfort. Grace is undeserved favor, goodness shown to the unworthy. We deserve nothing because we are sinners, but it is Christ’s grace which is sufficient, and so we can claim it.
“My grace is sufficient for you.”
His grace “IS” sufficient. Christ is always speaking personally to the one who is in any need, and saying, “My grace IS sufficient for you.” "Is" indicates "current", "present", "immediate", and "now."
“My grace is sufficient for you.”
The word “sufficient” is one whose meaning expands and amplifies with the measure of the need. No need is so small that it can’t be included; and none is so great that it can go beyond the capacity of the blessing that is promised. "Sufficient" indicates "adequate", "enough", "comprehensive", and "all-inclusive."
“My grace is sufficient for you.”
The grace of God is sufficient for each of His redeemed children. “For you” the promise is made. Life lies before us, with its burdens, its duties, its responsibilities, its struggles, its perplexities. It does not come to us all at once. God breaks our years into months and weeks and days, and never gives us more than we can bear or do for the day.

If we take up the present duty or burden we shall always have strength to do it. If we do not have strength of our own, we don’t need to falter. Even if the task is impossible to our ability, He will sustain us by giving us all the help we need.

Monday, January 27, 2014

The Great Yogurt Debate

Full of protein, calcium and healthy bacteria that's good for your digestion and immune system, yogurt has recently enjoyed a burst of popularity. It's a great snack! 
     So what is "The Great Yogurt Debate"? It may only be a battle in my own mind that no one else gives any care or thought to. However, as a childcare provider, every time I peel back one of those foil lids, I'm wondering if the contents of the little plastic tub actually contain nutritional value for its toddler recipient. There are so many brands and so many varieties- most of which go against everything I've been taught about nutrition. Well, to put my own knowledge to the test, I decided to do my own research into this question, "Which yogurt is best?"
     Honestly, I assumed it was probably an old question that had already been asked and answered, right? I just needed to find and review the already provided research. 



And I was right. There is vast universe of yogurt critics out there; from women's health to diabetic health, to kids health, and so on. Obviously, my focus is on children- their dietary needs differ from adults- and since I'm a back-to-the-basics kind of person, I like to judge foods by looking at the basics. What are the basics? 
     Going down the yogurt aisle can be very confusing for parents. How can you tell the difference between the natural sugar in milk and the added sugars? How much calcium should yogurt have? Is organic essential? What about probiotic benefits?

The Basic Criteria:
There are five important factors in choosing yogurt: sugar content, added ingredients, calcium, live and active cultures and taste (of course).
Sugar: If you check out the label, you might be surprised to find that some yogurt varieties contain more sugar than two donuts! And, many yogurts that claim to be "low sugar" are packed instead with artificial sweeteners. Though plain yogurts usually have less sugar than flavored ones, we know that many people prefer flavored yogurt. Because milk already contains natural sugar in the form of lactose, it can be difficult to tell how much added sugar is in the product. The best thing to do is to compare the sugars in the plain version (if it’s available) to the flavored one. So if the flavored product has 26g of sugar and the plain has 13g the product would contain 13g of added sugar.
Tip: Flavors like vanilla tend to have less sugar than fruity flavors and fat-free yogurt usually has more sugar than low fat or whole.
Added ingredients: Watch out for artificial colors, preservatives and filler ingredients that make for less yogurt in the cup. Look for yogurts without artificial sweeteners and high fructose corn syrup. Just plain old sugar will do.


 
 
Live & Active Cultures: You want to make sure that the yogurt you choose contains “live & active cultures,” which are also called probiotics. Any refrigerated product legally called "yogurt" must be produced by culturing dairy ingredients with a bacterial culture. These good bacteria can take up residence in your digestive tract, supporting good digestion and immune function by keeping bad bacteria in check. The large intestine needs healthy, “good” bacteria to thrive and help fight disease. The bacteria are also responsible for making yogurt safe to eat for people with lactose intolerance. Refrigerated yogurts that bear a Live & Active Culture (LAC) seal contain at least 100 million bacterial cultures per gram at the time of manufacture. If you see the Live & Active Culture seal from the Yogurt Association, you know the product contains adequate amounts. 
Calcium: The smaller the serving size, the less calcium the yogurt will contain. 
Fat and organic: Kids under two need full fat dairy products for optimal growth and brain development so choose whole yogurt for them. 

 
Back-To-The-Basics: What are the best yogurts for kids?
1. Plain yogurt and flavors like vanilla tend to have less sugar than fruity flavors and fat-free yogurt usually has more sugar than low fat or whole. 
2. Watch out for artificial colors, preservatives and filler ingredients that make for less yogurt in the cup. Look for yogurts without artificial sweeteners and high fructose corn syrup. Just plain old sugar will do.
3. You want to make sure that the yogurt you choose contains “live & active cultures”.  The large intestine needs healthy, “good” bacteria to thrive and help fight disease. The bacteria are also responsible for making yogurt safe to eat for people with lactose intolerance.  
4. Calcium: The smaller the serving size, the less calcium the yogurt will contain. 
5. Kids under two need full fat dairy products for optimal growth and brain development so choose whole yogurt for them. 


Resources:
8 of the Best Yogurts For Kids

Yogurt Cheat Sheet | The Dr. Oz Show

What's Really in Those Squeezable Yogurt Tubes For Kids?

Yogurt Ratings and Reviews | GoodGuide 

5 Kid-Friendly Healthy Yogurt Options 

Saturday, January 25, 2014

Jesus Walks on the Water Resources

Miscellaneous Resources & Websites: Jesus Walks on water

Early Childhood Curriculum- Jesus Walks on the Water
Danielle's Place- Jesus Walks on the Water
Jesus Walks on the Water -Bible Fun For Kids
ABC Jesus Loves Me (Multiple Lesson ideas)- Jesus Walks on the Water
Sunday School Crafts for Jesus Walks on the Water
Jesus Walks on the Water -Lesson by Three thirty Ministries
Peter Walks on Water: Preschool Lesson & Craft by Ministry-To-Children
Scripture Union- Jesus Walks on Water
Multiple Lesson Ideas by Calvary Kids- Jesus Walks on Water


Coloring pages:
Jesus walks on water  -Calvary Williamsport
Jesus lifts Peter up out of the water  -Calvary Williamsport
Jesus Walks on Water -Super Coloring
There are Soooo many other coloring pages on Google Search- Jesus Walks on Water Coloring


 

Crafts:
Walking on Water -A Lego Build
Bible Story Boat -by Faith Kids 
by Bible Class Creations- Jesus Walks on Water Pop-up Stage
Jesus Walks on Water Blacklight -Bible Class Creations 
Interactive Group Activities by Carol Williams 
Pinterest Craft & Activity Ideas for Jesus Walks on Water Preschool/Sunday school/Daycare Lessons
Oriental Trading Company Craft- Jesus Walking on Water



Sunday school lessons:
Preteen: Walking With Jesus by Kids Clubs 4 Jesus




Sensory:
Sea of Gallilea Sensory Tub by Acacia in the Desert


Snack Ideas:
 Jesus Walks on Water Jello Cup by His Treasure Seekers
Snack Plate for Walking on Water by Proverbial Homemaker
Walks on Water Jello Cup with Printables



Supplemental Book List:

A Walk on the Waves: Matthew 14:13-32 :  by Mary Manz Simon

The Beginner's Bible: Timeless Children's Stories by Kelly Pulley (Pages: 364-370)





Monday, January 13, 2014

Jesus Stops the Storm

I use Toddler Level Word Aflame Curriculum, and this week is Week 8: Jesus Stops the Storm.  Again, I get a little OCD when carrying out a theme! I love gathering tons of resources! Of course, some Bible lessons are more easily gathered than others; this one being such an one. I found a lot of great activities to reinforce this very simple Bible story. 

Lesson Focus:  Jesus Stopped the storm.
Scripture Text: Mark 4:35-41
Bible Words:    Jesus does good things! 

Sensory: 
This Bible story just begs for water play, water play, water play!
  • Create an ocean bottle: This is awesome! I SO LOVE sensory bottles!
  • Create an Ocean Bag:
  • Ocean In a Bottle:  (Use a smaller bottle for smaller hands? I like to use large, empty, plastic peanut butter jars. They are a good size for toddler hands, have smooth sides for clear viewing, and large mouths, which are easier to place objects and pour liquids into.)
  • Jesus Calms the Storm Story Bag: (This is such simple genius to teach toddlers story-bag style! Love! I am definitely going to us this!) Make inexpensive smaller versions of the story bags (1 per child) to send home with the kids so they can retell the Bible story to their parents.
  • Jesus Calms the Storm Tub Toy: (Uses a Pringles Singles tub)
  • Ocean Sensory Tub: (Click on the link and scroll further down the page to see)
  • Sensory Tub: Sea of Galilee 
  • Create a sensory bin using blue water beads, toy boats, plastic plants, sea shells, and toy sea creatures. Be creative!

Movement/Motor/Music:
There are quite a few more animated children's videos for this Bible Story on YouTube. You can explore additional videos from any of the above video links.

Arts/Crafts:
  • Tree Bark Boats
  • Boat Craft with Blue Bubbles Painting
  • Jesus Calms the Storm Craft (Using blue construction paper and die-cut boat)
  • Build a boat out of a large cardboard box, or put together several smaller boxes to create a larger boat. You could also let the kids paint the "boards" of the boat. Use this boat to take turns retelling the Bible Story. 
  • Use water colors and cotton swabs to paint the waves blue on any of the coloring page printables.
  • After coloring one of the coloring page printables, cut out Jesus and His deciples on the boat and attach it to a large craft stick. Use this stick puppet prop to retell the story.
  • Printable Boat Craft  This is really cute!
  • Jesus Calms a Storm
  • Bible Story Boat Craft
Coloring Pages:
  • Calming The Storm by Connie Morgan Wade
  • Theodore and the Stormy Day by Ken Edwards
  • My Very First: Jesus and the Storm by Lois Rock
  • Flash, Crash, Rumble and Roll by Franklyn M. Branley
  • The Berenstain Bears Count Their Blessings by Stan & Jan Berenstain
Sunday school lessons:

Additional Resources:


My Favorite Family-Friendly Apps of 2013

Everyone has favorite apps- here is my list of favorites! I have put them somewhat in order of most favorite... but in any order, they're all tops on my family's list!

Bible by Lifechurch.tv                                      Our family uses this app EVERY DAY. On more than 100 million devices all over the world, people are reading, listening to, and sharing the Bible using the #1 rated Bible App—completely free. Hundreds of Bible versions, hundreds of reading plans, dozens of languages. Add your own highlights, bookmarks, and public or private notes. Customize your experience for easy reading. Access everything when you’re connected, or download specific versions for offline use.

Where's My Water by Disney                            Probably the very 1st game app I ever played! Help Swampy by guiding water to his broken shower. Each level is a challenging physics-based puzzle with amazing life-like mechanics. Cut through dirt to guide fresh water, dirty water, toxic water, steam, and ooze through increasingly challenging scenarios! Every drop counts!
Where's My Mickey by Disney                       We love our water game apps! Join Mickey in this new adventure in Disney’s most popular mobile game franchise! Where's My Mickey? introduces a whole new world of life-like physics-based gameplay with stimulating weather mechanics and humorous animations. Immerse yourself in the ultimate mobile gaming experience as you watch funny episodes while solving challenging puzzles! Try 6 Goofy puzzles for FREE and unlock the remaining episodes for a small additional price! $1.99

My Little Pony- Friendship is Magic by Gameloft        My daughter and I both found this game quite cute and addicting! Saddle up for adventure with Twilight Sparkle & friends! After being locked away in the moon for centuries, Nightmare Moon is set free and spreading night across Ponyville! Only Twilight Sparkle and her friends can free Ponyville from her grasp and bring light and friendship back to the land. Help them rebuild the town and reach their dreams in exciting quests! MY LITTLE PONY - Friendship is Magic is free to play, but if you wish you can enrich your experience by purchasing game items with real money. You can disable in-app purchases by adjusting your device’s settings.


Gnome Village by Disney                                            I love games that build towns/villages. Experience the Disney magic and build your very own gnome village, gather a crew of adorable animals to help you, and explore the enchanted forest beyond your village borders!
Ice Age Village by Gameloft                              Again, I love games that build towns/villages. Discover one of the greatest successes on the App Store, the official Ice Age game, and embark on a wonderful journey!* "Awesome! This game is cute, charming, and most of all fun. It’s a nice bright change from others in this genre" (Customer review, Cameron Fitzwater) * "Graphically, Ice Age Village is one of the better looking games of its kind" (Appgamer.net)
NEW: Discover Dino World! Buck, the hero from the third Ice Age movie, is back and invites you to join him in his underground world. Populate it with your favorite animals, as well as brand new dinosaur species!
Ice Age Village is free to play, but if you wish you can enrich your experience by purchasing game items with real money. You can disable in-app purchases by adjusting your device’s settings.

Bible Trivia by David Dennis                                                   Our weekly family Bible trivia night is Wednesday, and we buy mini candy bars as prizes! Love it! Bible Trivia blesses the world of the iPhone with faith based super-charged categories, including: Books, People, Time Lines, Prophets, Revelations, Life of Jesus, World, Statistics, and New Testament. Take the Bible Trivia challenge...with over 5,800 compelling questions to test your unique Bible knowledge. Compete with yourself or your friends! $2.99

Bible For Kids by Lifechurch.tv                                   I am eager to utilize this app in the preschool; and equally as eager to see how its creators develop this app with even more Bible stories in the future! The Bible App for Kids is the newest member of the YouVersion family of apps. Available now for iPhone, iPad, and iPod touch, the Bible App for Kids is always completely free! Through interactive adventures and beautiful animations, kids explore the big stories of the Bible. The Bible App for Kids is a delight-filled experience designed to encourage kids to return again and again. It’s the beginning of a lifelong love of God’s Word.

Littlest Pet Shop by Gameloft                                             Get immersed in the LITTLEST PET SHOP world and collect your favorite pets! Help BLYTHE and her friends, Minka, Penny, Pepper, Russell, Sunil, Vinnie and Zoe to adopt, take care of and entertain cute little pets! Littlest Pet Shop is free to play, but if you wish you can enrich your experience by purchasing game items with real money. You can disable in-app purchases by adjusting your device’s settings.


Pinterest by Pinterest Inc.                                                 We use this for ideas for parties, holidays, recipes... anything we need fresh ideas for! Pinterest is a tool to find your inspiration and share it with others. Use it to collect things you love, organize and plan important projects, and more. Myself, my husband, and even my kids love Pinterest!